Printevia
Mental Health & Anxiety Toolkit – 90% Off! | DBT Flashcards, Worksheets, Journal, Self-Care & Anxiety Planner Bundle
Mental Health & Anxiety Toolkit – 90% Off! | DBT Flashcards, Worksheets, Journal, Self-Care & Anxiety Planner Bundle
Couldn't load pickup availability
💖 Mental Health & Anxiety Healing Bundle – 7 Printable Tools to Soothe, Strengthen & Grow
🌿 Struggling with anxiety, overwhelm, or emotional ups and downs? This bundle provides a compassionate and practical path toward healing. The Mental Health & Anxiety Bundle includes 7 therapist-informed tools—featuring DBT resources, guided journals, and daily self-care planners—all thoughtfully crafted to help you find balance and peace.
Whether you’re beginning therapy, managing anxiety on your own, or supporting someone you love, these tools offer structure, coping strategies, and clarity to guide you forward.
From flashcards and cheat sheets to reflective journaling exercises, every page is printable, reusable, and grounded in proven mental health techniques.
🧾 What’s Inside?
- ✔️ DBT Flash Cards – Practice emotional regulation anytime
- ✔️ DBT Cheat Sheet – Quick-reference tools to guide your coping
- ✔️ DBT Worksheets – Explore your thoughts, triggers & behaviors
- ✔️ Anxiety Journal – Track symptoms, build self-awareness
- ✔️ Mental Health Journal – Daily prompts for growth & calm
- ✔️ Self-Care Planner – Structure routines & emotional reset
- ✔️ Anxiety Toolkit – Affirmations, tracking sheets & grounding tools
📦 What You’ll Get
- ✅ DBT Flash Cards – 40 Cards
- ✅ DBT Cheat Sheet – 5 Pages
- ✅ DBT Worksheets – 24 Pages
- ✅ Anxiety Journal – 26 Pages
- ✅ Mental Health Journal – 30 Pages
- ✅ Self-Care Planner – 30 Pages
- ✅ Anxiety Toolkit – 15 Pages
🧩 Who Is This For?
✔️ Anyone living with anxiety, emotional overwhelm, or burnout
✔️ Teens, adults, therapists, and caregivers supporting mental health
✔️ Those seeking structure for their emotional healing and personal growth
❤️ Meet the Creator...
At Printevia, we understand the challenges of finding the right resources to stay organized, focused, and on top of your goals. That’s why we created a product line designed to help individuals and families regain control over their lives and achieve personal growth with ease. Our products are more than just stationery – they are pathways to a healthier, more organized, and empowered version of you
✨ Ready to Feel More Grounded?
Thousands have started their healing journey with these tools. Begin your path to emotional balance today.
🧺 Ready to Reclaim Your Calm? Tap to Add to Cart