
🧘 Self-Care Planner – A Journal to Prioritize Your Peace & Well-Being
Are you ready to feel happier, healthier, and calmer? This 36-page printable self-care planner was created to help you take care of your body, mind, and soul—so you can live your best life.
With this beautifully designed PDF, you’ll be able to prioritize emotional balance, daily routines, mood tracking, and small habits that restore your energy and confidence—one day at a time.
📘 What’s Inside?
- ✅ Daily Self-Care Prompts
- ✅ Weekly Skincare & Habit Trackers
- ✅ Mood & Energy Logs
- ✅ Meal Planner & Nourishment Tracker
- ✅ Emotional Check-Ins & Reflection Pages
- ✅ Goal Setting & Gratitude Lists
Start building your self-love ritual with these easy-to-use pages.
🌟 Self-Care Benefits
- ✨ Reduces stress & calms the nervous system
- ✨ Helps improve your sleep
- ✨ Boosts happiness and emotional awareness
- ✨ Makes you a better caretaker of others
- ✨ Allows quiet space for reflection and growth
💗 Who Is This For?
✔️ Anyone looking to build a daily self-care routine
✔️ Women balancing busy lives and seeking emotional reset
✔️ Mental health advocates and therapy clients
✔️ Teens or adults working through anxiety, overwhelm, or burnout
✔️ Coaches and therapists needing printable tools for clients
✔️ Anyone wanting a gentle nudge toward more peace and presence
❤️ Meet the Creator...
I'm Lisa, the face behind PRINTABLE WITH LISA. Throughout my career, I've encountered countless individuals struggling to find reliable and empowering resources to support their well-being. This gap inspired me to create my own product line to bring happiness into their lives. 🌟🧡
✨ Prioritize Your Peace & Joy
This printable self-care journal is your soft space to land—start today.
🛒 Add to Cart & Begin Nurturing You